Take charge of your child's development. FREE For CHAND (normally £180)

Expert support for your child's social-emotional development. Guided by psychologists, tailored to your family.
Free for CHAND
Sign up to get access to our emotional regulation or self esteem programmes for free.

What other parents say

"We started working with Assembly because some of the negative things our son would say about himself were really hard to hear. Working through the Self-Esteem Programme has given my wife and I a valuable set of practical tools and also just more confidence about what we can be doing to help him.”

Paul, dad of 8 year old

“The Assembly programme provided me (and my child!) with valuable insight into their behaviours and we came away with a range of easy-to-use tools to help us deal with the challenges we face.  The clinicians are insightful and supported us every step of the way.” 

Brigid , mum of 8 year old

“We feel like we have found a safe place with Hello Assembly. It has by no means been a quick fix but the tools we have been provided and the tweaking of those tools has allowed us to see some light at the end of what felt like a very dark tunnel. The most important thing our course has offered us so far is connecting with a child that previously felt far from my reach. I feel I now have someone to turn to who knows what they are doing and I am no longer working in the dark. We still have a long way to go but I feel supported and it finally feels like I have the means to offer help to my child."

Lauren, mum of 10 year old

"I have spent years looking for something like Assembly"

Poppy, Mum of an 9 year old

"Very helpful and practical advice in a friendly, non judgemental environment. Would highly recommend to other parents."

Susan and Mark, parents to a 9 yr old
Holistic therapy programmes that deliver real change at home without the wait
How we can help

Not sure if your child needs help?

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Self-Esteem Programme

Emotional Regulation Programme

Supported by
Developed by psychologists with input from parents, using the latest therapy techniques
Holistic discussion with a psychologist about your child’s development
Personalised evidence-based exercises to build your child’s skills
Ongoing support from a dedicated clinician with resources on the Assembly for Families app
Meaningful changes at home without disrupting your child’s schedule
The change you'll see
What you'll get
The change you'll see
What you'll get

Frequently asked questions

How does Assembly work?
At Assembly, we help you, the parent or caregiver, lead positive change in your child’s life. Our approach is simple: when parents are supported to make small, meaningful adjustments at home, children thrive. We take a holistic and functional approach, looking beneath behaviours to understand the emotional and cognitive processes that may make school, friendships, or home life difficult. Based on your child’s unique strengths and challenges, our clinicians recommend practical strategies and activities for you to use at home, guiding you as your child develops new skills.

Assembly was developed by a multidisciplinary team of clinical psychologists, speech and language therapists, occupational therapists, and psychiatrists. Our programmes are clinically informed and evidence-based, drawing on approaches such as CBT, DBT, Play Therapy, and Parent–Child Interaction Therapy (PCIT), all supervised by a Consultant Clinical Psychologist with over 30 years of NHS experience.

We don’t typically work directly with your child, instead, we work with you to make lasting changes at home. Many of the activities involve your child, but you’ll be leading them. This model is ideal for children who aren’t ready for therapy or have already completed it. While therapy might last an hour a week, your influence as a parent is daily and ongoing — and that’s where real progress happens.

You’ll start by completing the Assembly Profiling Tool, a holistic questionnaire that helps us understand your child’s development and needs. From there, our clinicians design a personalised programme of practical, skill-building modules that fit into everyday family life. As you apply these at home, your child gradually builds confidence, self-regulation, and independence, and you’ll see calmer, more connected days together.

Our current programmes include:
The Emotional Regulation Programme (six modules over 12 weeks) helps you support your child’s big emotions with in-the-moment strategies and longer-term emotional skills.
The Self-Esteem Programme helps you build a strength-based, inclusive home environment that boosts your child’s confidence, resilience, and sense of identity.
Why do you have a parent-led approach?
Parents are the most important agents of change in a child’s life. You know your child best and spend the most time with them, so when you learn and use evidence-based strategies at home, children tend to improve faster and the results last longer (Carruthers et al., 2023; Pickles et al., 2016).

That’s why Assembly works through parents rather than directly with the child, we work with you to make constructive changes at home. The idea is simple: when parents adjust their approach and responses, children naturally adapt and progress over time (Thirlwall et al., 2013; Creswell et al., 2017).

A parent-led approach isn’t a “second-best” option, it’s an evidence-based model used across many areas of child development. Research shows that when parents are trained and supported by clinicians, children make sustained gains in emotional regulation, social communication, and behaviour (Daley et al., 2018; Schreibman et al., 2015). These improvements last because they happen through the most consistent and influential relationship a child has, their relationship with you.

Even if your child isn’t ready to engage in therapy, you are not alone. Assembly gives you the tools, knowledge, and confidence to create a nurturing environment where your child can thrive. By empowering parents to take the lead, we break out of unhelpful patterns and create lasting, positive change for the whole family.
What does your Emotional Regulation Programme do?
Our Emotional Regulation Programme is designed to help you support your child through intense emotions and build a calmer, more understanding home environment. It provides both immediate strategies and long-term exercises to manage emotional outbursts. In the moment when your child is experiencing acute dysregulation (for example, a meltdown or tantrum), you will learn techniques to help them de-escalate and feel understood. Over the longer term, you’ll practice skill-building activities with your child to improve their ability to recognize and handle their emotions constructively.

The programme consists of six modules (with roughly 12 weeks of guided support from an Assembly clinician). New modules are made available each week, but you can complete them at your own pace. Each module introduces new activities for you and your child, targeting themes such as: identifying and naming emotions, understanding your child’s sensory triggers and communication style, and co-regulation (learning how you can calm down together). As you progress, you’ll be equipped to replace reactive or accommodating responses with more supportive ones, so that over time your child becomes better at self-regulation and the frequency/intensity of emotional outbursts is reduced. The end goal is to empower your child with emotional tools and reduce stress for the whole family.
How do I access the Emotional Regulation Programme?
It's easy to get started with the Emotional Regulation Programme:
  1. Sign up on our website and complete the online Assembly Profiling Tool (our holistic assessment questionnaire). Once you submit the assessment, our team will review it and provide you with a personalised report of your child’s profile. After receiving your report, you’ll be prompted to book a virtual meeting with one of our clinicians to discuss the results.
  2. Begin the programme. In your meeting, the clinician will confirm if the Emotional Regulation Programme is a good fit for your family’s needs. If so, they will help you get started – this includes scheduling your first video call and granting you access to our companion app, where you’ll find the exclusive module content and exercises. Your clinician will guide you through the process so you know exactly how to proceed. (If the programme isn’t the right match, we will suggest alternative resources or next steps appropriate for your child.)
Will you see my child?
No, we do not typically meet with your child. Assembly is not a traditional clinical therapy service; instead, our mission is to support you (the parent or caregiver) in helping your child at home. You’ll be the one implementing strategies with your child in daily life, guided by our professionals. (Of course, your child will still be involved in many of the home activities and practice exercises – they just won’t be meeting with our clinician one-on-one.)

This approach might feel different from standard child therapy, but it is proven to be effective. We deliberately work through parents because it empowers you to become an agent of change for your child. It also makes the support more sustainable – you are with your child every day, in all the settings where issues might occur, whereas a therapist would only see them briefly in a clinic. Our team will equip you with tools and know-how, and we’ll be there to support you via messaging and video calls as you apply those tools. Over time, you should see your child’s behaviors or emotions improving (and remember, you’re not alone in this – we’ll be with you each step of the way as you become part of the solution).
For a full list of frequently asked questions, visit our FAQ.

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Build your child’s emotional regulation

Emotion Regulation Programme
FREE For CHAND (normally £180)
For parents of children 6-11 who struggle with emotional outbursts and challenging behaviour.

A clinician-supported, parent-led 6-module programme to develop emotional awareness and calming strategies 

Straightforward, evidence-based exercises
Clinician videos and parent audios to guide you
Downloadable handouts of at-home activities
Clinician guided (includes 6 video calls)
Credit card mockups

We are proud to partner with CHAND, East London NHS Foundation Trust

We have made our programme available for free and would appreciate your feedback. Any data that we collect will be anonymised and stored securely to help us improve the programme.

It's easy to get started:

Complete our profiling tool and receive a free report

Book your initial video call

Download our free app & complete the emotional regulation assessment

Start module A after the call.
Each of the 6 modules will start with a clinician call and will take 1-2 weeks to complete