Support your child's mental health and development from home.
No labels. No clinics. No wait.

Guided by psychologists, powered by parents. Our holistic skill-building programmes strengthen your child’s social, emotional, and cognitive skills. (For parents of children 4–14.
Get a free personalised profile of your child’s strengths and development areas and start supporting them today. Flexible scheduling. Pause any time. Full money back guarantee.

What other parents say

"We started working with Assembly because some of the negative things our son would say about himself were really hard to hear. Working through the Self-Esteem Programme has given my wife and I a valuable set of practical tools and also just more confidence about what we can be doing to help him.”

Paul, parent of an 8-year-old

“The Assembly programme provided me (and my child!) with valuable insight into their behaviours and we came away with a range of easy-to-use tools to help us deal with the challenges we face.  The clinicians are insightful and supported us every step of the way.” 

Brigid, parent of an 8-year-old

“We feel like we have found a safe place with Hello Assembly. It has by no means been a quick fix but the tools we have been provided and the tweaking of those tools has allowed us to see some light at the end of what felt like a very dark tunnel. The most important thing our course has offered us so far is connecting with a child that previously felt far from my reach. I feel I now have someone to turn to who knows what they are doing and I am no longer working in the dark. We still have a long way to go but I feel supported and it finally feels like I have the means to offer help to my child."

Lauren, parent of a 10-year-old

"I have spent years looking for something like Assembly"

Poppy, parent of a 9-year-old

"Very helpful and practical advice in a friendly, non judgemental environment. Would highly recommend to other parents."

Susan and Mark, parents of a 9-year-old

"My son has been having behaviour issues for a long time and we felt we tried every avenue to no avail. Since the very first session (and ever since), I have felt it’s bought us closer. He understood I wanted to help and would do anything to make his life easier. Our clinician helped in so many ways and understood what was going on. I was able to be 100% honest and open without feeling judged. We approached it differently due to his age, and it made a massive difference. This programme has been a life saver and a complete game changer. I would recommend this programme to any parent struggling with their child's behaviour. I cannot thank our clinician enough for all the help and advice she provided."

Bex, parent of a 15-year-old

"We have had a great experience with Assembly and I am so pleased with how it has supported me as a parent in addition to helping my son. He struggles with emotional regulation and the activities and guidance really supported both our understanding and gave us strategies that have worked well. I have already recommended the programme to 2 other people that may benefit from the service.Our clinician was great, I enjoyed our fortnightly conversations and she was a wonderful support."

Rebecca, parent of a 7-year-old
To read more about our impact click here
Home-Based Programmes Delivering Real Change Without the Wait
Supported by

What you'll get

Holistic discussion with a psychologist about your child’s strengths and development areas based on the Assembly Profiling Tool 

Personalised evidence-based exercises to build your child’s skills

Credit card mockups
Your Assembly profile report will highlight six
dimensions of your child's development
The change you'll see
What you'll get
How we can help

Not sure if your child needs help?

Get clarity to make informed decisions

Waiting for a CAMHS assessment?

Learn how to support your child in the meantime

Rejected by CAMHS?

Find out how you can support your child without a diagnosis

Already diagnosed?

Support your child's unique needs and navigate their diagnosis with confidence

Top ParentTech Startup

Assembly was named one of the top ParentTech StartUps at the 2024 TechRound awards. Read more

Best Family-Led Mental Health Service 2025

Neurodivergent Care Excellence Award 2025

Stay in the loop

Join our Early Interest List to get more information, programme updates and priority access.

Thank you for joining our Early Interest list

You are now on the list to receive first access to enrolment, early bird pricing and programme updates.

We can't wait to help your child grow in confidence. Look out for an email from us soon.
Something went wrong - please try again.

If the problem continues, feel free to contact us directly at info@helloassembly.com.
The change you'll see
What you'll get

Frequently asked questions

How does Assembly work?
At Assembly, we help you, the parent or caregiver, lead positive change in your child’s life. Our approach is simple: when parents are supported to make small, meaningful adjustments at home, children thrive. We take a holistic and functional approach, looking beneath behaviours to understand the emotional and cognitive processes that may make school, friendships, or home life difficult. Based on your child’s unique strengths and challenges, our clinicians recommend practical strategies and activities for you to use at home, guiding you as your child develops new skills.

Assembly was developed by a multidisciplinary team of clinical psychologists, speech and language therapists, occupational therapists, and psychiatrists. Our programmes are clinically informed and evidence-based, drawing on approaches such as CBT, DBT, Play Therapy, and Parent–Child Interaction Therapy (PCIT), all supervised by a Consultant Clinical Psychologist with over 30 years of NHS experience.

We don’t typically work directly with your child, instead, we work with you to make lasting changes at home. Many of the activities involve your child, but you’ll be leading them. This model is ideal for children who aren’t ready for therapy or have already completed it. While therapy might last an hour a week, your influence as a parent is daily and ongoing — and that’s where real progress happens.

You’ll start by completing the Assembly Profiling Tool, a holistic questionnaire that helps us understand your child’s development and needs. From there, our clinicians design a personalised programme of practical, skill-building modules that fit into everyday family life. As you apply these at home, your child gradually builds confidence, self-regulation, and independence, and you’ll see calmer, more connected days together.

Our current programmes include:
The Emotional Regulation Programme (six modules over 12 weeks) helps you support your child’s big emotions with in-the-moment strategies and longer-term emotional skills.
The Self-Esteem Programme helps you build a strength-based, inclusive home environment that boosts your child’s confidence, resilience, and sense of identity.
Why do you have a parent-led approach?
Parents are the most important agents of change in a child’s life. You know your child best and spend the most time with them, so when you learn and use evidence-based strategies at home, children tend to improve faster and the results last longer (Carruthers et al., 2023; Pickles et al., 2016).

That’s why Assembly works through parents rather than directly with the child, we work with you to make constructive changes at home. The idea is simple: when parents adjust their approach and responses, children naturally adapt and progress over time (Thirlwall et al., 2013; Creswell et al., 2017).

A parent-led approach isn’t a “second-best” option, it’s an evidence-based model used across many areas of child development. Research shows that when parents are trained and supported by clinicians, children make sustained gains in emotional regulation, social communication, and behaviour (Daley et al., 2018; Schreibman et al., 2015). These improvements last because they happen through the most consistent and influential relationship a child has, their relationship with you.

Even if your child isn’t ready to engage in therapy, you are not alone. Assembly gives you the tools, knowledge, and confidence to create a nurturing environment where your child can thrive. By empowering parents to take the lead, we break out of unhelpful patterns and create lasting, positive change for the whole family.
What does your Emotional Regulation Programme do?
Our Emotional Regulation Programme is designed to help you support your child through intense emotions and build a calmer, more understanding home environment. It provides both immediate strategies and long-term exercises to manage emotional outbursts. In the moment when your child is experiencing acute dysregulation (for example, a meltdown or tantrum), you will learn techniques to help them de-escalate and feel understood. Over the longer term, you’ll practice skill-building activities with your child to improve their ability to recognize and handle their emotions constructively.

The programme consists of six modules (with roughly 12 weeks of guided support from an Assembly clinician). New modules are made available each week, but you can complete them at your own pace. Each module introduces new activities for you and your child, targeting themes such as: identifying and naming emotions, understanding your child’s sensory triggers and communication style, and co-regulation (learning how you can calm down together). As you progress, you’ll be equipped to replace reactive or accommodating responses with more supportive ones, so that over time your child becomes better at self-regulation and the frequency/intensity of emotional outbursts is reduced. The end goal is to empower your child with emotional tools and reduce stress for the whole family.
How do I access the Emotional Regulation Programme?
It's easy to get started with the Emotional Regulation Programme:
  1. Sign up on our website and complete the online Assembly Profiling Tool (our holistic assessment questionnaire). Once you submit the assessment, our team will review it and provide you with a personalised report of your child’s profile. After receiving your report, you’ll be prompted to book a virtual meeting with one of our clinicians to discuss the results.
  2. Begin the programme. In your meeting, the clinician will confirm if the Emotional Regulation Programme is a good fit for your family’s needs. If so, they will help you get started – this includes scheduling your first video call and granting you access to our companion app, where you’ll find the exclusive module content and exercises. Your clinician will guide you through the process so you know exactly how to proceed. (If the programme isn’t the right match, we will suggest alternative resources or next steps appropriate for your child.)
Will you see my child?
No, we do not typically meet with your child. Assembly is not a traditional clinical therapy service; instead, our mission is to support you (the parent or caregiver) in helping your child at home. You’ll be the one implementing strategies with your child in daily life, guided by our professionals. (Of course, your child will still be involved in many of the home activities and practice exercises – they just won’t be meeting with our clinician one-on-one.)

This approach might feel different from standard child therapy, but it is proven to be effective. We deliberately work through parents because it empowers you to become an agent of change for your child. It also makes the support more sustainable – you are with your child every day, in all the settings where issues might occur, whereas a therapist would only see them briefly in a clinic. Our team will equip you with tools and know-how, and we’ll be there to support you via messaging and video calls as you apply those tools. Over time, you should see your child’s behaviors or emotions improving (and remember, you’re not alone in this – we’ll be with you each step of the way as you become part of the solution).
For a full list of frequently asked questions, visit our FAQ.