Build your child's self-esteem - from the comfort of home

A skill-building programme for modern families, designed by psychologists to improve your child’s confidence, positive self-talk, and sense of identity. (For parents of children ages 4–14).

What other parents say

"The Assembly programmes have given my family the tools we need to address some of the issues we face. The weekly activities are interesting and varied, and helped me to learn more about how to support my child, but can be used with the whole family.”

Brigid, mum of 8 year old.

"We started working with Assembly because some of the negative things our son would say about himself were really hard to hear. Working through the Self-Esteem Programme has given my wife and I a valuable set of practical tools and also just more confidence about what we can be doing to help him.”

Paul, dad of 8 year old

What other parents say

"The Assembly programmes have given my family the tools we need to address some of the issues we face. The weekly activities are interesting and varied, and helped me to learn more about how to support my child, but can be used with the whole family.”

Brigid, parent of an 8-year-old.

"We started working with Assembly because some of the negative things our son would say about himself were really hard to hear. Working through the Self-Esteem Programme has given my wife and I a valuable set of practical tools and also just more confidence about what we can be doing to help him.”

Paul, parent of an 8-year-old
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Why self-esteem matters

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Self-esteem shapes how children see themselves, handle life's challenges,

and build healthy relationships.

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Healthy self-esteem is the strongest protector of your child's mental health.

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When it's low, small setbacks can feel overwhelming - leading to anxiety, depression, frustration or isolation.

Signs your child may need support

"I'm not good enough" or frequent negative self-talk
Fear of trying new things or giving up easily
Being overly sensitive to mistakes
Withdrawing from friends or group activities
Constantly seeking reassurance from adults
Getting frustrated or upset easily when things go wrong
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The change you'll see

Unlike traditional services, we partner with you (instead of working directly with your child) – using a proven, parent-led approach that delivers better outcomes for families.

Developed by psychologists with input from parents, using the latest therapy techniques

6 x 30 min video calls online with a psychologist (flexible scheduling)
Continuous support from a psychologist for 12 weeks
Videos of evidence-based practical exercises to help you put theory into action
Printable activity worksheets for when you need help the most
Lifetime online access to skill-building resources on the Assembly for Families app
Outcome based framework to help you measure your child's progress
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Special introductory cost: six fortnightly instalments of £30, pause or cancel anytime, with a full money-back guarantee if you’re not satisfied.

Stay in the loop

Join our Early Interest List to get more information, programme updates and priority access.

Thank you for joining our Early Interest list

You are now on the list to receive first access to enrolment, early bird pricing and programme updates.

We can't wait to help your child grow in confidence. Look out for an email from us soon.
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If the problem continues, feel free to contact us directly at info@helloassembly.com.
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How is the Emotional Regulation Programme different?

Emotional regulation is the ability to manage reactions and emotions when feeling frustrated, disappointed or exuberant. Emotional regulation depends on the development of the prefrontal cortex, which takes until early adulthood, so it develops gradually through childhood and adolescence.
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Our emotional regulation programme is developed by clinicians and covers key themes to help build this skill in your child covered across 6 modules. This programme is particularly useful for children where recommended parenting strategies have failed, including with confirmed or suspected neurodivergence. Your clinician will guide you through each module and tailor the exercises for your family if required. We will cover:

  • Emotional awareness, empathy and emotional regulation skills
  • Co-regulation and calming strategies 
  • Agency & working collaboratively

New modules coming soon

  • Self-esteem and well-being
  • Concentration, planning and organisation
  • Sensory processing

Assembly is not a crisis or psychiatric emergency service. We do not offer clinical diagnoses or clinical care, which is the required intervention for self-harm, suicidal behaviour or thoughts, eating disorders, psychosis, severe depression or other serious mental health conditions. For clinical intervention, contact your GP or Senco for a referral.

If you are concerned about your child's or someone else's safety, call 111, an out of hours GP service or go to your nearest A&E.

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